Special, non-sport-specific, age-appropriate training for young children from 3 years old

Tuesday 18:00 - 18:45

Stiftung Bühl: Rötibodenstrasse 10, 8820 Wädenswil (Gebäude "D" Mehrzweckhaus)

In this course, children have the opportunity to develop their dexterity, balance, and coordination through special, playful, and interesting exercises. This provides them with a foundation in their nervous system and body that will greatly simplify the practice of all other sports in the future. We are also happy to advise on sports selection.

What do children learn in this training?

Children at this age are in the middle of their physical and emotional development. The training is designed exactly for that stage.

Training content:

Building dexterity, balance, coordination and body awareness.
Playful movement patterns
First rituals like greeting, lining up and listening
Developing self-confidence, focus and social behaviour
Clear structures in a safe, respectful environment

❌ No competitions

❌ No belt examinations

❌ No performance pressure

Why not classic karate from age 3?

Karate requires technique, focus and understanding of rules. These abilities develop only later. This training builds the foundation so that children:

develop joy in movement
get to know structure
move safely and confidently in a group

This makes the later transition into karate or any other sport calm, controlled and sustainable. The training takes place in a small group, which allows individual attention and clear guidance.

Interested?

Parents are warmly invited to come find out more without obligation or to book a trial training.

Training Method

Key to Smart Gymnastics (KSG) is a special training method. Children with special educational needs, adults lacking movement patterns, and failed sports careers are some areas where knowledge of the right fundamentals could have brought about radical change. The founder, József Stefanovics (Stefi), is known and recognized not only in Hungary but also internationally. As a 5th Dan Karate Master, Kettlebell Trainer, Personal Trainer, and father of three children, with over 30 years of sports experience and 10 years as a movement therapist, he developed his own training program to address real needs. The KSG training combines principles of Children's Yoga, Strongfirst, Oxygen Advantage, and DNS systems. At Kyo Wädi, we apply this training program to all children as well as adults to ensure the development of all movement forms of our students. The training program provides all children with a unique opportunity to continue practicing gross motor movements from childhood, and through general sports movements, later through sport-specific movements, to develop a foundation in their nervous system and body that will greatly simplify the practice of all other sports in the future. In our Tuesday trainings at 18:00, we also integrate the KSG training program in a non-sport-specific way. We especially recommend this training for children from 3 years old.